BEEF STEW SEASONING MIX vs FRONTIER CO-OP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STEW SEASONING MIX wins in 5 out of 10 nutrient categories
BEEF STEW SEASONING MIX: 5
vs
FRONTIER CO-OP: 1
(4 ties)
Overview
| Nutrient | BEEF STEW SEASONING MIX | FRONTIER CO-OP | Winner |
|---|---|---|---|
| Calories | 318 cal | 417 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 54.6 g | 83.3 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW SEASONING MIX | FRONTIER CO-OP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STEW SEASONING MIX | FRONTIER CO-OP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,727 MG | 0 MG |