BEEF STEW SEASONING MIX vs TACO FRESCO MIX
Nutrition comparison per 100 g serving
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TACO FRESCO MIX wins in 5 out of 10 nutrient categories
BEEF STEW SEASONING MIX: 3
vs
TACO FRESCO MIX: 5
(2 ties)
Overview
| Nutrient | BEEF STEW SEASONING MIX | TACO FRESCO MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW SEASONING MIX | TACO FRESCO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 350 MG |
Minerals
| Mineral | BEEF STEW SEASONING MIX | TACO FRESCO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 333 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 12,500 MG | 4,333 MG |