BEEF STEW SEASONING MIX vs GARLIC & HERB MARINADE
Nutrition comparison per 100 g serving
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GARLIC & HERB MARINADE wins in 3 out of 10 nutrient categories
BEEF STEW SEASONING MIX: 2
vs
GARLIC & HERB MARINADE: 3
(5 ties)
Overview
| Nutrient | BEEF STEW SEASONING MIX | GARLIC & HERB MARINADE | Winner |
|---|---|---|---|
| Calories | 250 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF STEW SEASONING MIX | GARLIC & HERB MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 12,500 MG | 2,533 MG |