BEEF STEW SEASONING MIX vs SKY VALLEY
Nutrition comparison per 100 g serving
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SKY VALLEY wins in 5 out of 9 nutrient categories
BEEF STEW SEASONING MIX: 1
vs
SKY VALLEY: 5
(3 ties)
Overview
| Nutrient | BEEF STEW SEASONING MIX | SKY VALLEY | Winner |
|---|---|---|---|
| Calories | 375 cal | 211 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 75 g | 0 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF STEW SEASONING MIX | SKY VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |