BEEF STEW COOKING BAG & SEASONING MIX vs ASHMAN
Nutrition comparison per 100 g serving
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BEEF STEW COOKING BAG & SEASONING MIX wins in 4 out of 10 nutrient categories
BEEF STEW COOKING BAG & SEASONING MIX: 4
vs
ASHMAN: 2
(4 ties)
Overview
| Nutrient | BEEF STEW COOKING BAG & SEASONING MIX | ASHMAN | Winner |
|---|---|---|---|
| Calories | 250 cal | 265 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 50 g | 23.5 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW COOKING BAG & SEASONING MIX | ASHMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | BEEF STEW COOKING BAG & SEASONING MIX | ASHMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 11,750 MG | 647 MG |