BEEF STEW vs BUSH'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

BEEF STEW: 4 vs BUSH'S: 4 (3 ties)

Overview

Nutrient	BEEF STEW	BUSH'S	Winner
Calories	75 cal	85 cal
Protein	4.3 g	4.6 g
Carbs	8.2 g	13.9 g
Fat	2.8 g	0.8 g
Fiber	0.8 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF STEW	BUSH'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF STEW	BUSH'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	277 MG
Sodium, Na	439 MG	354 MG

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