BEEF STEW vs STEVE'S & ED'S
Nutrition comparison per 100 g serving
Ad 468x60
STEVE'S & ED'S wins in 6 out of 11 nutrient categories
BEEF STEW: 3
vs
STEVE'S & ED'S: 6
(2 ties)
Overview
| Nutrient | BEEF STEW | STEVE'S & ED'S | Winner |
|---|---|---|---|
| Calories | 81 cal | 117 cal | |
| Protein | 3.8 g | 6.6 g | |
| Carbs | 7.2 g | 15.0 g | |
| Fat | 4.2 g | 3.8 g | |
| Fiber | 0.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW | STEVE'S & ED'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STEW | STEVE'S & ED'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.2 MG | 1.7 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 419 MG | 451 MG |