BEEF STEW vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

BEEF STEW: 3 vs ROUNDY'S: 5 (2 ties)

Overview

Nutrient	BEEF STEW	ROUNDY'S	Winner
Calories	81 cal	92 cal
Protein	3.8 g	4.6 g
Carbs	7.2 g	18.5 g
Fat	4.2 g	0.4 g
Fiber	0.4 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF STEW	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF STEW	ROUNDY'S
Calcium, Ca	8 MG	46 MG
Iron, Fe	0.2 MG	1.4 MG
Sodium, Na	419 MG	300 MG

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