BEEF STEW vs PATTERSON'S
Nutrition comparison per 100 g serving
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PATTERSON'S wins in 4 out of 10 nutrient categories
BEEF STEW: 3
vs
PATTERSON'S: 4
(3 ties)
Overview
| Nutrient | BEEF STEW | PATTERSON'S | Winner |
|---|---|---|---|
| Calories | 140 cal | 164 cal | |
| Protein | 4.7 g | 9.8 g | |
| Carbs | 8.1 g | 6.6 g | |
| Fat | 9.3 g | 11.5 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW | PATTERSON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STEW | PATTERSON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 475 MG | 475 MG | Tie |