BEEF STEW vs HOT DOG CHILI SAUCE
Nutrition comparison per 100 g serving
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BEEF STEW wins in 5 out of 12 nutrient categories
BEEF STEW: 5
vs
HOT DOG CHILI SAUCE: 4
(3 ties)
Overview
| Nutrient | BEEF STEW | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 140 cal | 85 cal | |
| Protein | 4.7 g | 1.7 g | |
| Carbs | 8.1 g | 10.2 g | |
| Fat | 9.3 g | 3.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF STEW | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 475 MG | 559 MG |