BEEF STEW vs PREMIUM NO BEAN MILD CON CARNE CHILI
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM NO BEAN MILD CON CARNE CHILI wins in 4 out of 10 nutrient categories
BEEF STEW: 3
vs
PREMIUM NO BEAN MILD CON CARNE CHILI: 4
(3 ties)
Overview
| Nutrient | BEEF STEW | PREMIUM NO BEAN MILD CON CARNE CHILI | Winner |
|---|---|---|---|
| Calories | 81 cal | 102 cal | |
| Protein | 3.8 g | 6.8 g | |
| Carbs | 7.2 g | 7.2 g | Tie |
| Fat | 3.8 g | 5.1 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW | PREMIUM NO BEAN MILD CON CARNE CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | BEEF STEW | PREMIUM NO BEAN MILD CON CARNE CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 419 MG | 419 MG | Tie |