BEEF STEAK STRIP vs SHAFFER
Nutrition comparison per 100 g serving
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SHAFFER wins in 4 out of 10 nutrient categories
BEEF STEAK STRIP: 2
vs
SHAFFER: 4
(4 ties)
Overview
| Nutrient | BEEF STEAK STRIP | SHAFFER | Winner |
|---|---|---|---|
| Calories | 248 cal | 214 cal | |
| Protein | 32.3 g | 21.4 g | |
| Carbs | 16.1 g | 14.3 g | |
| Fat | 6.5 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEAK STRIP | SHAFFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STEAK STRIP | SHAFFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 852 MG | 1,536 MG |