BEEF STEAK STRIP vs BANANA RICE RUSKS BAKED RICE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STEAK STRIP wins in 5 out of 12 nutrient categories
BEEF STEAK STRIP: 5
vs
BANANA RICE RUSKS BAKED RICE SNACK: 2
(5 ties)
Overview
| Nutrient | BEEF STEAK STRIP | BANANA RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Calories | 248 cal | 375 cal | |
| Protein | 32.3 g | 12.5 g | |
| Carbs | 16.1 g | 87.5 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEAK STRIP | BANANA RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF STEAK STRIP | BANANA RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 852 MG | 188 MG |