BEEF STEAK BURGER PATTIES vs PREMIUM GROUND SIRLOIN
Nutrition comparison per 100 g serving
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PREMIUM GROUND SIRLOIN wins in 5 out of 10 nutrient categories
BEEF STEAK BURGER PATTIES: 0
vs
PREMIUM GROUND SIRLOIN: 5
(5 ties)
Overview
| Nutrient | BEEF STEAK BURGER PATTIES | PREMIUM GROUND SIRLOIN | Winner |
|---|---|---|---|
| Calories | 213 cal | 179 cal | |
| Protein | 19.3 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.3 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEAK BURGER PATTIES | PREMIUM GROUND SIRLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STEAK BURGER PATTIES | PREMIUM GROUND SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 60 MG | 67 MG |