BEEF STEAK BURGER PATTIES vs ORGANIC COUNTRY-STYLE BONELESS PORK RIBS
Nutrition comparison per 100 g serving
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ORGANIC COUNTRY-STYLE BONELESS PORK RIBS wins in 5 out of 10 nutrient categories
BEEF STEAK BURGER PATTIES: 2
vs
ORGANIC COUNTRY-STYLE BONELESS PORK RIBS: 5
(3 ties)
Overview
| Nutrient | BEEF STEAK BURGER PATTIES | ORGANIC COUNTRY-STYLE BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calories | 213 cal | 143 cal | |
| Protein | 18.7 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.3 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEAK BURGER PATTIES | ORGANIC COUNTRY-STYLE BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BEEF STEAK BURGER PATTIES | ORGANIC COUNTRY-STYLE BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 67 MG | 49 MG |