BEEF SMOKED SAUSAGE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
BEEF SMOKED SAUSAGE: 1
vs
SWEET ITALIAN SAUSAGE: 6
(3 ties)
Overview
| Nutrient | BEEF SMOKED SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 340 cal | 321 cal | |
| Protein | 12 g | 21.4 g | |
| Carbs | 4 g | 1.8 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SMOKED SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SMOKED SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Sodium, Na | 700 MG | 786 MG |