BEEF SMOKED SAUSAGE vs JERK STYLE SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
JERK STYLE SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
BEEF SMOKED SAUSAGE: 2
vs
JERK STYLE SMOKED SAUSAGE: 6
(2 ties)
Overview
| Nutrient | BEEF SMOKED SAUSAGE | JERK STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 340 cal | 318 cal | |
| Protein | 12 g | 12.1 g | |
| Carbs | 4 g | 9.1 g | |
| Fat | 30 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SMOKED SAUSAGE | JERK STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BEEF SMOKED SAUSAGE | JERK STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Sodium, Na | 700 MG | 879 MG |