BEEF SMOKED SAUSAGE vs PANINI ROLL
Nutrition comparison per 100 g serving
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PANINI ROLL wins in 5 out of 10 nutrient categories
BEEF SMOKED SAUSAGE: 2
vs
PANINI ROLL: 5
(3 ties)
Overview
| Nutrient | BEEF SMOKED SAUSAGE | PANINI ROLL | Winner |
|---|---|---|---|
| Calories | 378 cal | 357 cal | |
| Protein | 16.2 g | 21.4 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 35.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SMOKED SAUSAGE | PANINI ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SMOKED SAUSAGE | PANINI ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 568 MG | 714 MG |