BEEF SMOKED SAUSAGE vs ITALIAN STYLE PORK SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN STYLE PORK SAUSAGE wins in 5 out of 11 nutrient categories
BEEF SMOKED SAUSAGE: 2
vs
ITALIAN STYLE PORK SAUSAGE: 5
(4 ties)
Overview
| Nutrient | BEEF SMOKED SAUSAGE | ITALIAN STYLE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 375 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 26.8 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SMOKED SAUSAGE | ITALIAN STYLE PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SMOKED SAUSAGE | ITALIAN STYLE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 946 MG | 946 MG | Tie |