BEEF SMOKED OLD FASHIONED SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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BEEF SMOKED OLD FASHIONED SAUSAGE wins in 5 out of 10 nutrient categories
BEEF SMOKED OLD FASHIONED SAUSAGE: 5
vs
POLISH SAUSAGE: 2
(3 ties)
Overview
| Nutrient | BEEF SMOKED OLD FASHIONED SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 302 cal | 313 cal | |
| Protein | 14.6 g | 11.1 g | |
| Carbs | 3.1 g | 2.0 g | |
| Fat | 26.0 g | 29.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SMOKED OLD FASHIONED SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SMOKED OLD FASHIONED SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Sodium, Na | 844 MG | 859 MG |