BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT vs 85% LEAN/15% FAT ORGANIC GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT wins in 5 out of 10 nutrient categories
BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT: 5
vs
85% LEAN/15% FAT ORGANIC GROUND BEEF PATTIES: 1
(4 ties)
Overview
| Nutrient | BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT | 85% LEAN/15% FAT ORGANIC GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 177 cal | 232 cal | |
| Protein | 26.6 g | 17.9 g | |
| Carbs | 8.0 g | 0 g | |
| Fat | 4.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT | 85% LEAN/15% FAT ORGANIC GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SLICES WITH TERIYAKI MARINADE KITCHEN QUICK KIT | 85% LEAN/15% FAT ORGANIC GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 230 MG | 62 MG |