BEEF SKIRT STEAK MARINATED FOR FAJITAS vs BRAT-STYLE MEATLESS SAUSAGES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BEEF SKIRT STEAK MARINATED FOR FAJITAS: 5
vs
BRAT-STYLE MEATLESS SAUSAGES: 5
(2 ties)
Overview
| Nutrient | BEEF SKIRT STEAK MARINATED FOR FAJITAS | BRAT-STYLE MEATLESS SAUSAGES | Winner |
|---|---|---|---|
| Calories | 177 cal | 224 cal | |
| Protein | 17.7 g | 17.7 g | |
| Carbs | 2.7 g | 2.4 g | |
| Fat | 10.6 g | 15.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SKIRT STEAK MARINATED FOR FAJITAS | BRAT-STYLE MEATLESS SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF SKIRT STEAK MARINATED FOR FAJITAS | BRAT-STYLE MEATLESS SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 82 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 558 MG | 59 MG | |
| Sodium, Na | 168 MG | 612 MG |