BEEF SKIRT STEAK FOR FAJITAS vs CHICKEN-FREE STRIPS
Nutrition comparison per 100 g serving
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CHICKEN-FREE STRIPS wins in 7 out of 10 nutrient categories
BEEF SKIRT STEAK FOR FAJITAS: 2
vs
CHICKEN-FREE STRIPS: 7
(1 ties)
Overview
| Nutrient | BEEF SKIRT STEAK FOR FAJITAS | CHICKEN-FREE STRIPS | Winner |
|---|---|---|---|
| Calories | 170 cal | 141 cal | |
| Protein | 17.0 g | 23.5 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 10.7 g | 3.5 g | |
| Fiber | 0.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SKIRT STEAK FOR FAJITAS | CHICKEN-FREE STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BEEF SKIRT STEAK FOR FAJITAS | CHICKEN-FREE STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 4.2 MG | |
| Sodium, Na | 545 MG | 412 MG |