BEEF SKINLESS SMOKED SAUSAGE vs SKINLESS CLUB POLISH FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
SKINLESS CLUB POLISH FRANKS wins in 6 out of 10 nutrient categories
BEEF SKINLESS SMOKED SAUSAGE: 2
vs
SKINLESS CLUB POLISH FRANKS: 6
(2 ties)
Overview
| Nutrient | BEEF SKINLESS SMOKED SAUSAGE | SKINLESS CLUB POLISH FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 224 cal | |
| Protein | 10.7 g | 12.9 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SKINLESS SMOKED SAUSAGE | SKINLESS CLUB POLISH FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | BEEF SKINLESS SMOKED SAUSAGE | SKINLESS CLUB POLISH FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 911 MG | 859 MG |