BEEF SKINLESS POLSKA KIELBASA vs PORK FRANKFURTERS
Nutrition comparison per 100 g serving
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PORK FRANKFURTERS wins in 4 out of 10 nutrient categories
BEEF SKINLESS POLSKA KIELBASA: 3
vs
PORK FRANKFURTERS: 4
(3 ties)
Overview
| Nutrient | BEEF SKINLESS POLSKA KIELBASA | PORK FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 242 cal | |
| Protein | 10.7 g | 12.1 g | |
| Carbs | 7.1 g | 3.0 g | |
| Fat | 28.6 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SKINLESS POLSKA KIELBASA | PORK FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | BEEF SKINLESS POLSKA KIELBASA | PORK FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 911 MG | 576 MG |