BEEF SIRLOIN BURGERS vs THAI CURRY SOUP WITH BONE BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF SIRLOIN BURGERS: 4
vs
THAI CURRY SOUP WITH BONE BROTH: 4
(2 ties)
Overview
| Nutrient | BEEF SIRLOIN BURGERS | THAI CURRY SOUP WITH BONE BROTH | Winner |
|---|---|---|---|
| Calories | 256 cal | 83 cal | |
| Protein | 17.2 g | 4.6 g | |
| Carbs | 0 g | 6.3 g | |
| Fat | 19.8 g | 4.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SIRLOIN BURGERS | THAI CURRY SOUP WITH BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SIRLOIN BURGERS | THAI CURRY SOUP WITH BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 2.0 MG | 0.3 MG | |
| Sodium, Na | 66 MG | 246 MG |