BEEF SIRLOIN BURGERS vs HOMINY BEAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
HOMINY BEAN SOUP wins in 5 out of 10 nutrient categories
BEEF SIRLOIN BURGERS: 3
vs
HOMINY BEAN SOUP: 5
(2 ties)
Overview
| Nutrient | BEEF SIRLOIN BURGERS | HOMINY BEAN SOUP | Winner |
|---|---|---|---|
| Calories | 256 cal | 66 cal | |
| Protein | 17.2 g | 2.6 g | |
| Carbs | 0 g | 10.1 g | |
| Fat | 19.8 g | 2.0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SIRLOIN BURGERS | HOMINY BEAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BEEF SIRLOIN BURGERS | HOMINY BEAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Sodium, Na | 66 MG | 211 MG |