BEEF SIRLION WITH AU JUS vs FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS
Nutrition comparison per 100 g serving
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BEEF SIRLION WITH AU JUS wins in 5 out of 10 nutrient categories
BEEF SIRLION WITH AU JUS: 5
vs
FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS: 1
(4 ties)
Overview
| Nutrient | BEEF SIRLION WITH AU JUS | FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS | Winner |
|---|---|---|---|
| Calories | 148 cal | 168 cal | |
| Protein | 21.8 g | 16.8 g | |
| Carbs | 0.7 g | 2.7 g | |
| Fat | 6.3 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SIRLION WITH AU JUS | FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SIRLION WITH AU JUS | FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 556 MG | 823 MG |