BEEF SIMPLY SKILLETS PASTA & SAUCE MIX vs DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF SIMPLY SKILLETS PASTA & SAUCE MIX: 5
vs
DELUXE SHELLS & CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | BEEF SIMPLY SKILLETS PASTA & SAUCE MIX | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 355 cal | 283 cal | |
| Protein | 9.7 g | 9.7 g | |
| Carbs | 71.0 g | 39.8 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 3.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SIMPLY SKILLETS PASTA & SAUCE MIX | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BEEF SIMPLY SKILLETS PASTA & SAUCE MIX | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 2,613 MG | 779 MG |