BEEF SHORT RIBS 2" CHOICE vs Pork Jowls Skinless
Nutrition comparison per 100 g serving
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BEEF SHORT RIBS 2" CHOICE wins in 7 out of 11 nutrient categories
BEEF SHORT RIBS 2" CHOICE: 7
vs
Pork Jowls Skinless: 0
(4 ties)
Overview
| Nutrient | BEEF SHORT RIBS 2" CHOICE | Pork Jowls Skinless | Winner |
|---|---|---|---|
| Calories | 177 cal | 652 cal | |
| Protein | 19.5 g | 6.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.6 g | 69.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SHORT RIBS 2" CHOICE | Pork Jowls Skinless | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SHORT RIBS 2" CHOICE | Pork Jowls Skinless | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 80 MG | 27 MG |