BEEF SEASONED & THINLY SLICED STEAK vs GRILLED CHICKEN BITES WITH SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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BEEF SEASONED & THINLY SLICED STEAK wins in 4 out of 10 nutrient categories
BEEF SEASONED & THINLY SLICED STEAK: 4
vs
GRILLED CHICKEN BITES WITH SWEET CHILI SAUCE: 3
(3 ties)
Overview
| Nutrient | BEEF SEASONED & THINLY SLICED STEAK | GRILLED CHICKEN BITES WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 152 cal | |
| Protein | 17.7 g | 16.3 g | |
| Carbs | 2.4 g | 13.0 g | |
| Fat | 4.7 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SEASONED & THINLY SLICED STEAK | GRILLED CHICKEN BITES WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SEASONED & THINLY SLICED STEAK | GRILLED CHICKEN BITES WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Sodium, Na | 553 MG | 717 MG |