BEEF SCRAPPLE vs CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHICKEN BREAST wins in 5 out of 8 nutrient categories
BEEF SCRAPPLE: 1
vs
CHICKEN BREAST: 5
(2 ties)
Overview
| Nutrient | BEEF SCRAPPLE | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 196 cal | 107 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 12.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF SCRAPPLE | CHICKEN BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 464 MG | 786 MG |