BEEF SAUSAGE SNACK STICKS vs LONG JOHN SNACKS
Nutrition comparison per 100 g serving
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BEEF SAUSAGE SNACK STICKS wins in 4 out of 10 nutrient categories
BEEF SAUSAGE SNACK STICKS: 4
vs
LONG JOHN SNACKS: 2
(4 ties)
Overview
| Nutrient | BEEF SAUSAGE SNACK STICKS | LONG JOHN SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 206 cal | |
| Protein | 20 g | 17.7 g | |
| Carbs | 4 g | 5.9 g | |
| Fat | 36 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SAUSAGE SNACK STICKS | LONG JOHN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SAUSAGE SNACK STICKS | LONG JOHN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 1,520 MG | 1,382 MG |