BEEF SAUSAGE vs BEEF & PORK FRANKS
Nutrition comparison per 100 g serving
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BEEF SAUSAGE wins in 4 out of 10 nutrient categories
BEEF SAUSAGE: 4
vs
BEEF & PORK FRANKS: 1
(5 ties)
Overview
| Nutrient | BEEF SAUSAGE | BEEF & PORK FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 10.7 g | 9.4 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 26.8 g | 30.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SAUSAGE | BEEF & PORK FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SAUSAGE | BEEF & PORK FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 946 MG | 943 MG |