BEEF SAUSAGE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
BEEF SAUSAGE: 4
vs
SWEET ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | BEEF SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 329 cal | |
| Protein | 12.5 g | 21.2 g | |
| Carbs | 5.4 g | 2.4 g | |
| Fat | 28.6 g | 25.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 518 MG | |
| Sodium, Na | 1,071 MG | 729 MG |