BEEF SAUSAGE vs SPICY HOT PORK SAUSAGE
Nutrition comparison per 100 g serving
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BEEF SAUSAGE wins in 5 out of 11 nutrient categories
BEEF SAUSAGE: 5
vs
SPICY HOT PORK SAUSAGE: 3
(3 ties)
Overview
| Nutrient | BEEF SAUSAGE | SPICY HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 12.5 g | 19.6 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 28.6 g | 33.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SAUSAGE | SPICY HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SAUSAGE | SPICY HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 1,071 MG | 786 MG |