BEEF SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
BEEF SAUSAGE: 4
vs
SMOKED SAUSAGE: 5
(1 ties)
Overview
| Nutrient | BEEF SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 242 cal | |
| Protein | 12.5 g | 12.1 g | |
| Carbs | 5.4 g | 1.1 g | |
| Fat | 28.6 g | 19.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BEEF SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 1,071 MG | 901 MG |