BEEF SAUSAGE vs CHICKEN APPLE SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF SAUSAGE: 4
vs
CHICKEN APPLE SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BEEF SAUSAGE | CHICKEN APPLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 289 cal | 202 cal | |
| Protein | 12.3 g | 16.7 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 26.3 g | 13.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SAUSAGE | CHICKEN APPLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BEEF SAUSAGE | CHICKEN APPLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 658 MG | 595 MG |