BEEF SAUSAGE & MILD CHEDDAR CHEESE PROTEIN PACK QUICK BITES vs TOMATO & CUCUMBER WITH RANCH DIP
Nutrition comparison per 100 g serving
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BEEF SAUSAGE & MILD CHEDDAR CHEESE PROTEIN PACK QUICK BITES wins in 6 out of 12 nutrient categories
BEEF SAUSAGE & MILD CHEDDAR CHEESE PROTEIN PACK QUICK BITES: 6
vs
TOMATO & CUCUMBER WITH RANCH DIP: 4
(2 ties)
Overview
| Nutrient | BEEF SAUSAGE & MILD CHEDDAR CHEESE PROTEIN PACK QUICK BITES | TOMATO & CUCUMBER WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 381 cal | 56 cal | |
| Protein | 23.8 g | 1.1 g | |
| Carbs | 4.8 g | 5.1 g | |
| Fat | 31.0 g | 4.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SAUSAGE & MILD CHEDDAR CHEESE PROTEIN PACK QUICK BITES | TOMATO & CUCUMBER WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF SAUSAGE & MILD CHEDDAR CHEESE PROTEIN PACK QUICK BITES | TOMATO & CUCUMBER WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 23 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 141 MG |