BEEF SAUSAGE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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BEEF SAUSAGE wins in 4 out of 10 nutrient categories
BEEF SAUSAGE: 4
vs
SWEET ITALIAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | BEEF SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 324 cal | |
| Protein | 10.7 g | 20.6 g | |
| Carbs | 3.6 g | 1.5 g | |
| Fat | 26.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 893 MG | 779 MG |