BEEF SALAMI vs ROASTED TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF SALAMI wins in 3 out of 10 nutrient categories
BEEF SALAMI: 3
vs
ROASTED TURKEY: 2
(5 ties)
Overview
| Nutrient | BEEF SALAMI | ROASTED TURKEY | Winner |
|---|---|---|---|
| Calories | 268 cal | 107 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SALAMI | ROASTED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | BEEF SALAMI | ROASTED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 946 MG | 946 MG | Tie |