BEEF ROLLS vs SOUTHWEST VEGGIE STUFFED SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST VEGGIE STUFFED SANDWICHES wins in 6 out of 11 nutrient categories
BEEF ROLLS: 4
vs
SOUTHWEST VEGGIE STUFFED SANDWICHES: 6
(1 ties)
Overview
| Nutrient | BEEF ROLLS | SOUTHWEST VEGGIE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 200 cal | 228 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 21.2 g | 40.2 g | |
| Fat | 10.6 g | 5.5 g | |
| Fiber | 1.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ROLLS | SOUTHWEST VEGGIE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.8 MG |
Minerals
| Mineral | BEEF ROLLS | SOUTHWEST VEGGIE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 79 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 529 MG | 268 MG |