BEEF ROLLS vs GLUTEN FREE STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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BEEF ROLLS wins in 6 out of 11 nutrient categories
BEEF ROLLS: 6
vs
GLUTEN FREE STUFFED SANDWICHES: 4
(1 ties)
Overview
| Nutrient | BEEF ROLLS | GLUTEN FREE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 200 cal | 220 cal | |
| Protein | 5.9 g | 10.2 g | |
| Carbs | 21.2 g | 32.3 g | |
| Fat | 10.6 g | 6.3 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ROLLS | GLUTEN FREE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BEEF ROLLS | GLUTEN FREE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 529 MG | 520 MG |