BEEF ROAST AU JUS AND SAVORY SAUCE vs SMOKED PULLED PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF ROAST AU JUS AND SAVORY SAUCE: 4
vs
SMOKED PULLED PORK: 4
(3 ties)
Overview
| Nutrient | BEEF ROAST AU JUS AND SAVORY SAUCE | SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Calories | 150 cal | 235 cal | |
| Protein | 19.3 g | 14.1 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 6.4 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ROAST AU JUS AND SAVORY SAUCE | SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF ROAST AU JUS AND SAVORY SAUCE | SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 200 MG | 376 MG | |
| Sodium, Na | 386 MG | 576 MG |