BEEF ROAST AU JUS AND SAVORY SAUCE vs CITRUS CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CITRUS CHICKEN wins in 7 out of 12 nutrient categories
BEEF ROAST AU JUS AND SAVORY SAUCE: 3
vs
CITRUS CHICKEN: 7
(2 ties)
Overview
| Nutrient | BEEF ROAST AU JUS AND SAVORY SAUCE | CITRUS CHICKEN | Winner |
|---|---|---|---|
| Calories | 150 cal | 129 cal | |
| Protein | 19.3 g | 18.8 g | |
| Carbs | 3.6 g | 1.2 g | |
| Fat | 6.4 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ROAST AU JUS AND SAVORY SAUCE | CITRUS CHICKEN | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BEEF ROAST AU JUS AND SAVORY SAUCE | CITRUS CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 386 MG | 518 MG |