BEEF ROAST AU JUS AND SAVORY SAUCE vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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CHICKEN PATTIES wins in 6 out of 11 nutrient categories
BEEF ROAST AU JUS AND SAVORY SAUCE: 3
vs
CHICKEN PATTIES: 6
(2 ties)
Overview
| Nutrient | BEEF ROAST AU JUS AND SAVORY SAUCE | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 150 cal | 125 cal | |
| Protein | 19.3 g | 20.5 g | |
| Carbs | 3.6 g | 6.3 g | |
| Fat | 6.4 g | 2.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ROAST AU JUS AND SAVORY SAUCE | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF ROAST AU JUS AND SAVORY SAUCE | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 386 MG | 571 MG |