BEEF vs TUMARO'S

Nutrition comparison per 100 g serving

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TUMARO'S wins in 5 out of 11 nutrient categories

BEEF: 4 vs TUMARO'S: 5 (2 ties)

Overview

Nutrient	BEEF	TUMARO'S	Winner
Calories	254 cal	150 cal
Protein	11.0 g	12.5 g
Carbs	25.4 g	32.5 g
Fat	7.4 g	5 g
Fiber	0 g	17.5 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF	TUMARO'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF	TUMARO'S
Calcium, Ca	118 MG	375 MG
Iron, Fe	2.8 MG	1.8 MG
Potassium, K	80 MG	0 MG
Sodium, Na	640 MG	200 MG

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