BEEF vs BURRITO

Nutrition comparison per 100 g serving

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BEEF wins in 6 out of 11 nutrient categories

BEEF: 6 vs BURRITO: 4 (1 ties)

Overview

Nutrient	BEEF	BURRITO	Winner
Calories	254 cal	146 cal
Protein	11.0 g	4.6 g
Carbs	25.4 g	27.8 g
Fat	7.4 g	1.5 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF	BURRITO	Winner
Vitamin C, total ascorbic acid	0 MG	12.1 MG

Mineral	BEEF	BURRITO
Calcium, Ca	118 MG	0 MG
Iron, Fe	2.8 MG	1.4 MG
Potassium, K	80 MG	0 MG
Sodium, Na	640 MG	298 MG

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