BEEF RIBEYE STEAK vs PULLED CHICKEN WITH SWEET BBQ SAUCE
Nutrition comparison per 100 g serving
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PULLED CHICKEN WITH SWEET BBQ SAUCE wins in 4 out of 11 nutrient categories
BEEF RIBEYE STEAK: 3
vs
PULLED CHICKEN WITH SWEET BBQ SAUCE: 4
(4 ties)
Overview
| Nutrient | BEEF RIBEYE STEAK | PULLED CHICKEN WITH SWEET BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 142 cal | 136 cal | |
| Protein | 22.1 g | 17.1 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 6.2 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RIBEYE STEAK | PULLED CHICKEN WITH SWEET BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF RIBEYE STEAK | PULLED CHICKEN WITH SWEET BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 53 MG | 307 MG |