BEEF RIBEYE STEAK vs PARTIALLY BONED ROTISSERIE HALF DUCK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF RIBEYE STEAK: 4
vs
PARTIALLY BONED ROTISSERIE HALF DUCK: 4
(2 ties)
Overview
| Nutrient | BEEF RIBEYE STEAK | PARTIALLY BONED ROTISSERIE HALF DUCK | Winner |
|---|---|---|---|
| Calories | 142 cal | 238 cal | |
| Protein | 22.1 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 6.2 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RIBEYE STEAK | PARTIALLY BONED ROTISSERIE HALF DUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | BEEF RIBEYE STEAK | PARTIALLY BONED ROTISSERIE HALF DUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 53 MG | 750 MG |